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Common Herbal Myths
"I use pharmaceuticals so I can't use herbs" I often see people who are hesitant to try herbs because they also take pharmaceutical...
shelbyheinzer
May 24, 20203 min read
140 views


Dosages: The Chamomile Experience
Chamomile is one of those herbs that I was unimpressed with upon first beginning my herbal education. It was so common and to me, seemed...
shelbyheinzer
Mar 17, 20202 min read
69 views


Cold & Flu Season: Immunity Protocol
I'd like to share with you my protocol that my family and I follow from September to April or anytime we feel our immune systems could...
shelbyheinzer
Mar 17, 20203 min read
88 views


Herbal Allies: Specific Bodies, Specific Herbs
When I first started working in a small herb shop 6 years ago I learned about the concept of "herbal allies". An herbal ally is an herb...
shelbyheinzer
Sep 4, 20192 min read
50 views
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